Audrey Schoen on Mental Health Awareness Month: Breaking Stigma, Healing Deeply, and Supporting Therapists from the Inside Out

In honor of Mental Health Awareness Month, I had the opportunity to sit down with Heart of Hollywood Magazine to talk about why this work means so much to me.

I shared my perspective on breaking the stigma around therapy, my approach to helping clients heal on a deeper level, and why supporting fellow therapists is just as important as supporting our clients. If you’ve ever wondered how to start therapy or how to feel less alone in your struggles, you’ll find encouragement and practical guidance here.

Read the full article to learn more about my insights on mental health and my advice for anyone thinking about reaching out for help.