The Connection Between Postpartum Depression and the Mental Load—and What You Can Do About It

In this article, I share my experience navigating the early days of twin motherhood, including the intense mental load that so many parents face but rarely talk about.

I opened up about how I experienced mom rage in those exhausting months and the small but meaningful things that helped ease the overwhelm. From asking for help to letting go of unrealistic expectations, I hope my story helps other parents feel less alone in their struggles.

Read the full article: The Connection Between Postpartum Depression and the Mental Load—and What You Can Do About It